A Russian baskeball gym is a lonely place. As few Westerner’s can truly relate to…when it’s you and instructors in a Russian basketball gym – you will learn more in 8 hours than a life time with a master in a megagym. I kept a journal for four years of training in Kadochnikov System that …
I’ve spent today working on the manual – from 10:00am EST to 16:00 I wrote about 20 pages. It’s brutal on the posture and on the back and my upper back, unfamiliar with typing for 6 hours straight was in full rebellion by 16:00. To be honest, it’s 18:34 and my upper back is still …
Our own good friend and Pramek contributor and researcher, Aaron Cowan, has stepped into the world of instruction and organizational leadership. http://www.sagedynamics.com I have known Aaron for years and he is a top level instructor in everything he does. He has developed a dream team of firearms and tactical instructors that would make even the …
Recently we had a discussion on our forum about using protective training gear. When we put up raw footage, a lot of people were surprised we actually were using head gear! My question is – why wouldn’t I? Anyone who thinks you can learn to get hit in the head, or a student can learn …
Everyone As you might notice, we are growing very quickly….sometimes, it’s quicker than we thought. Please be patient with our occasional site issues and download obstacles. We are getting everyone taken care of, but sometimes things take a little time as we catch up to our growth. Each week our website gets better looking, more …
It’s here…The Screw! Buy it and download it now! This makes The Lever look like child’s play with the content and drills! http://pramek.com/shop/videos/the-screw The next video in Pramek’s UOS (Universal Operating System), ‘The Screw’ covers the simple machines of mechanical efficiency. This is a deep dive from the material covered in the ‘The Wedge’, …
I was recently asked how I can take the time to make decisions in combat and I said, ‘because I decide to.’ I refuse to be victim of my autonomic nervous system. While others swing wildly and then tackle, I would prefer to take the moment the ANS kicks in – that forces to have …
SpetzGear and Pramek had a great time at the ShotShow, and as we knew – the spikes and holsters were a big hit! A lot of good connections were made and you’ll see those coming soon! Here’s some photos from the show…enjoy!
Another free video? Yes, but this time, we are all going to work on it. If we get 300 fans on our Facebook we will release an instructional for free download. That’s 152 likes….and then we’ll put up a video for free download for 24 hours. So, let’s get going – stop on by, click ‘like’, …
From Matt: Dr. Shvets was one of my teachers at the Kadochnikov School and Academy of Personal Safety. He is an encyclopedia on Russian martial culture and history. He is also an amazing teacher and I am proud to call him a friend and mentor. He was actually the first to recommend we call our …
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