Train

Our philosophy on training is simple:

Realistic. Efficient. Individualistic.

Training must be realistic – Physical violence, war, crime, survival, and adversity are real obstacles for every person. Training should be realistic to reflect the reality of violence, while at the same time realistic in expectations of what the student is capable of physically and mentally.

Training should be efficient – Every minute in class should have a purpose, just like every movement should have a purpose. From the moment you enter a Pramek class to the moment you leave, you should be learning.

Training should be for the individual – No one person will learn the same as another. Class should be theoretical in nature, giving students universal knowledge, and then allowing them to apply that knowledge with their movement. There is no dogma in a Pramek class – it either works or it doesn’t…it’s either efficient or it’s not.

We offer training through distance learning, video training, and training seminars.

 

Distance Learning Program

The Pramek DLP is a long distance course that provides interaction between students and Pramek staff through forums, manuals, private videos, chat sessions, teleconferences, etc.

  Download DLP PDF

 

Seminar and Clinics

Courses of Study

Pramek U.O.S.
Universal Operating System – The science of Pramek. From biomechanics and physics to psychology, Pramek’s U.O.S. is designed for any school and any system. This training is based indepth study of our movement, science, and theoretical DVD’s.

  Download U.O.S. PDF

 

Civilian Survival & Combatives
System of Survival and Protection (S.S.P.) – combatives and survival training for the everyday person. This program takes the science of the U.O.S., and combines it with training on the psychology of violence and crime to give every day person’s peace of mind in their homes, work, and in between.

  Download Civilian Survival & Combative PDF

 

Women’s Active Self Protection (W.A.S.P.) – Most women’s self-defense programs are designed for the strength of men, and the gullibility of women. WASP is our innovative program for women’s self-protection, combining a women’s unique biomechanical abilities with street psychology
and urban survival training – Releasing January 2012.

Pramek SPIKE
SPIKE combines the deadly design and ergonomics of the tactical spike with the physics and biomechanics of Pramek’s fighting system. Pramek is certified by SpetzGear to be one of the only public organizations offering training in the tactical spike, and ability to certifiy instructors in SPIKE.

Military, LEO, Private Security Training
This training is specific to job application and is not open to the general public. You must be a member of the military unit, law enforcement departments or unit, or certified private security company. Please contact info@pramek.com for more information.